The Connection Between Your Gut Health and Your Hashimoto's + What You Can Start Doing to Heal!
In this episode I discuss the connection between gut health and thyroid health, specifically with Hashimoto’s Disease. I start by discussing what the gut does and why it is so important to care for in a Hashimoto’s healing journey.
I dive deep into the relationship between the gut and the thyroid and discuss how it works, what is happening in your body if you have impaired gut health and more. You’ll learn all about Leaky Gut and SIBO, how to tell if you have a gut health issue and more.
You’ll also learn my best tips and tricks for starting your gut health journey and what you can start doing today to help both your gut and thyroid.
Join The Hashimoto’s Method, a community of women learning how to manage their symptoms, feel better, eat good food and lift each other up! (www.hashimotosmethod.com)
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