WHO THE HASHIMOTO'S METHOD IS FOR?
IF YOU ARE A HASHIMOTO'S WARRIOR WHO...
Is SO ready to get rid of the brain fog, bloat and fatigue and show up for yourself every single day
Has tried it all and is tired of feeling overwhelmed & alone
Wants an affordable one-stop-shop to learn how to become the BEST version of herself
Feels that your doctor didn't provide you with enough support or knowledge
Wants to be surrounded and supported by women going through the same thing
Then The Hashimoto's Method is for YOU!
You're probably curious how THE METHOD is different than everything you've already tried...
It's NOT cutting out carbs, doing more cardio and taking a pill...
It is the proven 6 Step Success Path where the food that you eat is just one piece of the puzzle.
This step-by-step path is THE METHOD to help you manage your Hashimoto's symptoms and finally understand whats going on with your body.
My goal is to take out the confusion with healing and give you the gems of knowledge that took me (Chelsea) over 6 years to learn.
As you progress through THE METHOD you'll be supported by all of the video trainings, kitchen tours, along with workbooks, checklists and links to all the favorite Hashimoto's friendly products.
Oh, and I'm available in the private community (AKA the most positive and supportive place for women with Hashimoto's) where you can share your progress and find a helping hand at all times. I'm always just one question away!Let's do this!
The 6 Step Success Path
The roadmap from being scared at the doctor’s office, to thriving with Hashimoto's.
Completely understand Hashimoto's & what is happening in your body. Hashimoto's can be so overwhelming. Starting with this step is key for that connection.
Mindset is EVERYTHING! It's time you get your mind and body connected. Having a confident & empowering mindset and showing up for yourself is more than half the battle. Let's get you feeling good!
FINDING THE FOODS YOUR BODY LOVES
Finding the foods that work for YOU! No more template plans that make you feel so restricted. Slow, steady and honoring your body is the way in THM.
BUILDING YOUR PLATE
Now that we know what foods your body loves (and the ones it doesn't), we get to design how this fits into your life, stress free! Learn all the tips and tricks from me & the community.
GUT, HORMONE & ADRENAL HEALTH
After we get the delicious food part down, now we get to concentrate on nailing down other parts of yo bodaayy! Your gut, hormones and adrenals will be thanking you.
EXERCISE, ROUTINES & SUSTAINABILITY
Learn how to move your body to help you with your healing instead of feeling like crap after. Set realistic routines that fit right into your life instead of changing the whole thing. You got this!
What else is included in The Hashimoto's Method?
Hashimoto's Friendly Recipes
You get the recipes that not only heal your body, but taste AMAZING! No more grilled chicken and veggies. Get access to the growing recipe library filled with countless gluten free, dairy free, soy free and grain free breakfast, lunch, dinner, and snack recipes!
The private community is packed with women who are supporting each other through the ups and downs of Hashimoto's. We are always in there to answer your Hashi's questions!
Group Coaching Calls
Chat with me directly, twice per month, on the live calls! We have a Q&A call to answer your questions and get individualized coaching from me, and an accountability call to help keep you on track every month!
Join the monthly challenges and win prizes! Share with the community and show up for yourself. It's a win-win!
HEY THERE, WARRIOR!
Incase we haven't met...
I'm Chelsea, and I have Hashimoto's too! I’m a Registered Dietitian because of it, and I want to help you thrive with Hashimoto's.
During the 6 years I have spent investigating my health, I have ditched the brain fog, bloat and fatigue, learned what foods work for my body and feel like my mind and body are finally connected... but it wasn't easy.
I want you to learn everything I know about Hashimoto's, without all the tears and loneliness. I have created The Hashimoto's Method to teach you my proven framework to Healing Hashimoto's and support you along the way!
YOU CAN thrive with Hashimoto's and I'm excited to teach you how.